Holiday Stress Management

Exhausted Woman Shopping

The holiday season is upon us. It’s a time of joy, laughter, parties, and giving. It’s also a time of crowded malls, long lines at the post office, and rushing from one event to the next. Everyone is already dealing with daily stress from jobs, children, and responsibilities around the house. These are the stressors that people ignore or push down. After all, that’s life and it comes with the territory, right?